Aspartame, Pregnancy and Diet Sodas
Aspartame is the artificial sweetener also known as Nutrasweet which is found in so many of our grocery store foods and in the little packets on restaurant tables. We’ve been told by the manufacturer and…
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Aspartame: The History of a Dangerous Chemical
Our grocery store shelves are stocked high with “diet” food products that are supposedly healthy for us. We reach for them with the belief that because there are fewer or zero calories this product will…
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Incorporating More “Green” Into Your Diet
“Living green” should not only bring to mind being eco-friendly and the environment it should also bring to mind the types of food we should be eating for better health.
The Centers for Disease Control…
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The Raw Food Diet Mystery Unraveled
The old adage “you are what you eat” has taken on renewed significance with the raw food movement. Raw foodists believe that eating food that is raw or alive helps to create energy in the…
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