Quick Health Tip: Dealing with Heartburn
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We’ve all experienced heartburn now and then. For me, it was when I was pregnant and since then I still…
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Quick Health Tip: Ragweed Allergies
One of the primary triggers of allergies in late Summer is Ragweed. But if you are one of the thousands of parents concerned with the medicines we put into our bodies, you may wish there…
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Quick Health Tip: Keeping Anger in Check
Anger can be a destructive emotion. We tend to react in one of two ways, either turning it inside ourselves where it can build up, or we explode with inappropriate physical or verbal actions. Either…
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What Does “Diet” Really Mean on Food Labels?
The old adage, “You are what you eat,” could not be more relevant today as we adults fight against obesity and other diseases. Medical studies have proven time and again that unhealthy eating habits will…
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