A delicious and healthy chicken sandwich with a Middle Eastern Flavor. Lebanese bread can be replaced with pita bread, if you are unable to locate authentic Lebanese bread. The ingredients can be prepared ahead of time, but to avoid soggy sandwiches, put the ingredients on the bread right when you’re ready to eat.
The Ingredients:
- 600 grams of chicken breast fillets
- 2 cups of chicken stock
- 1 1/2 cups of water
- 1/3 cup of drained low fat sun dried tomatoes
- 1 tablespoon of chopped fresh rosemary
- 1 medium sized Lebanese bread
- 1/2 small sliced red onion
- 1 sliced Lebanese cucumber
- 60 grams of baby rocket leaves
- 1/3 cup of yogurt
- 1/2 teaspoon of black cumin seeds
The Process:
In a large saucepan, put the chicken, chicken stock and water. Let it boil and simmer for about 10 minutes. Leave the chicken to cool and slice thinly. Place the sun-dry tomatoes in kitchen paper towels to drain and slice them thinly. Also slice the rosemary leaves thinly. Next, take two tablespoons of chicken stock, the sliced rosemary leaves and blend them with the tomatoes till it turns into paste. Cut the bread in two parts, toast both sides and spread the paste on the bread. Top it with chicken, onion, cucumber and the baby rocket leaves. Combine yogurt, cumin seeds and serve with the delicacy. It makes 4 servings.

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