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How to Stop the Cell Phone Wars

So many teenagers the country over have cell phones. Either they’re talking on them constantly or using text messaging to communicate with friends. While you want them to be able to stay in contact with friends, you probably also want them to stop spending so much time on their cell phones.

There are a number of good reasons why teens need to stop using their cell phones and it’s not merely because Mom and Dad tell them to. In fact, ongoing research concerning cell phone usage has proven how these phones can actually be hazardous to your health.

You may have heard the stories going around the internet that says using cell phones could result in brain damage. There isn’t any hard proof of this but there are some other studies that indicate spending too much time with a cell phone to your ear could disrupt a teenager’s sleep.

The report, conducted in Europe, state that over usage can result in causing teens to have problems falling asleep and often wake up during the night. Teens that don’t use their cell phones as much don’t have the same sleep problems. Apparently the problems are the same whether teens are talking on the phone or text messaging.

Another report conducted on teens links cell phones with anxiety. Many teens, especially the heavy users, leave their phone on all night long. They want to be available for their friends should they need to call. Unfortunately, they are causing themselves health problems. Experts recommend that teens leave the phone off for a good part of the day to help bring their sleep patterns back into line.

Costs for using the cell phone is another reason to stop the cell phone war you may be waging against your teen. Most teens want to customize their phones with a special ring tone. If your teen can change the ring tone on their phone, you may be surprised to find heavy charges for them when the bill comes in.

With the various reports indicating the potential dangers for teens that use cell phones in excess, you may want to change their plan so that they have limitations placed on them. You can authorize only certain telephone numbers. You may also want to place other restrictions on their usage.

Health experts agree that cell phones are alright for occasional use but teens spend way too much time on them. You want to know how to stop the cell phone wars? Explain to your teen the health issues and explain that there will be some changes and what those changes will be. Then stick to your plans regardless how much they fuss and fight.

Review: St. Ives Olive Scrub

Olives? In a facial scrub? Gross! Let’s put those olives to good use and make some pesto.   That is what I first thought when I saw this facial scrub.  I typically stick with tried and true facial scrubs like the long lived St. Ives Apricot Scrub.  Apparently my local pharmacy decided to start carrying the olive scrub.

I honestly thought that I would crack open the scrub to use it and be hit with a wall of pimento scented goo.  Not the case, this smelled fresh and felt no different than the apricot scrub, with the exception that it was definitely more moisturizing, which I appreciate.  My skin dries out easily in the Spring and Summer.

This scrub could very well change all that.  It goes a super long way as you only need a little bit to massage onto your whole face and then rinse.  I keep it right in the shower with me so it is part of my routine.  I don’t exfoliate every day even though this stuff is gentle enough to do so.  I use it approximately 3-5 times a week, especially if I have been liberal with my “spackle” (what my husband calls makeup – in any form – clearly showing his uninformed view of the topic).

I even used the olive scrub on my elbows and heels as a mini summer prep session when we had an 86 degree day last week…in April…in Michigan! Crazy.

So this one is definitely one to not only try, but to keep!

Beginner Cross Stitching – What Cross Stitch Supplies Will You Need

When you are searching for a new hobby, cross-stitching may be just what you will enjoy. Many cross-stitch enthusiasts make profits by selling their finished projects at various flea markets and craft shows. Other individuals take joy in making special gifts for others, such as family and friends.

Learning to cross stitch is extremely easy and it is very affordable as well. With so many different hobbies out there that require hundreds of dollars just to get started, it is nice to find that there is something fun and entertaining that does not cost much at all. There are very few cross stitch supplies that are needed which means you could probably go pick everything up today and start right away.

Basic supplies are easy to find and affordable to you. The first thing you will need is a graph. The cross-stitch graph is the pattern or design you wish to make for your project. They are not so expensive. You can choose from a vast selection. Finding just the right one can sometimes be hard, since there are so many beautiful patterns from which to choose.

Even weave fabric, should be next on your shopping list. This fabric is commonly useful for all cross-stitch projects. The weave of the fabric allows you to follow a line, so you always know where you should place your cross-stitch needle. Even weave fabric will unravel, therefore before you begin, you really should sew around its edges to keep it secure.

You will also require the use of a needle to work your magic of cross-stitching. There are two sizes for you to consider, you will need either a size 24-tapestry needle or a size 26-tapestry needle. The number 26 needle is actually the smaller of the two sizes. If you look closely at your tapestry needle you will see that it has a blunt point and a large eye.

Embroidery floss is another item that you will include on your list of cross-stitch supplies. Embroidery floss is cotton thread. It has six strands of thread within each piece of floss. For most projects, you will use only two strands of floss. However, other projects may call for the use of one or even three strands of floss to complete the project. Anchor and DMC are two of the leading brands of embroidery floss. They are most commonly recommendable for use in the directions in the graph when working on a cross-stitch project.

The Embroidery loop is something that cannot be forgotten. This loop is made of plastic or wood and comes in various sizes. You will base the size you need based on the size of the area you are cross stitching. Keep the fabric tight within the loop while you are working on it but make sure that you are removing it if you are taking a break from the project. This will prevent hoop marks from forming.

Finally, you will require the use of a good pair of scissors to keep on hand while you cross-stitch. You can use any type of good cutting scissors when you are on a tight budget. However, it is best to invest in a pair of small embroidery scissors. Remember, the better quality of scissors and other materials you use for cross-stitching, the better results you can achieve with this craft.

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Open Enrollment for Health Insurance: What You Need to Know

Not all health insurance plans are created equal, nor are they created to last forever. If you are dissatisfied with your current coverage, or if you want to add dependents to your health plan, you have the option to make changes to your health insurance during the open enrollment for health insurance.

The open enrollment for health insurance is a period when eligible employees can change their current health plan. You can add or remove dependents, increase or decrease coverage, switch to other health insurance providers after reviewing other health insurance options, or opt out of coverage entirely. Of course, you have the option to stay with your current provider, in which case, you don’t have to do anything.

During open enrollment for health insurance, you are not usually required to provide evidence of insurability, regardless of pre-existing medical conditions, when you switch to a different health insurance provider. You and your dependents cannot be denied enrollment for pre-existing conditions during this period.

During open enrollment, keep in mind that everything will be more expensive than what you currently have. Health care costs are rising and there’s no escaping it. You will see higher premiums, higher deductibles, higher co-pays and higher co-insurance. Make sure the costs are clear to you. Staying with your current plan may be easy, but other plans might be more cost-effective for you. Remember to choose what’s right for you. You know the medical issues you and your family face. Does anyone have a chronic condition? Is there a family history of incapacitating disease? Do you have children? Is someone in your family on prescription medications?

Don’t let price alone dictate your decision. Lower costs might mean less coverage – something you can easily miss if you don’t do your research. Check that your doctors are in the network of the different health insurance plans. Out-of-network means more money to be paid. You don’t want that.

If you miss the open enrollment for health insurance, you cannot change your health insurance plan until the next year. Or unless there has been life status changes such as a birth, adoption, marriage, divorce, a dependent child over the age of eligibility, or a change in employment for you or your spouse.

Use the open enrollment for health insurance to your advantage. If you need to make changes to your current plan, then do so. Mark your calendar with the dates for open enrollment for health insurance. Study your options. The last thing you need is health insurance that you will pay an arm and a leg for, but won’t pay for your arm and leg if they get hurt.

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We get a night away

One of my wife’s friends and coworkers is getting married and we get to go to the wedding and reception. The best part of it is we are going without any of our kids. We are going to stay in a hotel and enjoy each other’s company for a night.

Originally we were not going to be able to go because it is hard to find a sitter for 5 kids. My mother in law volunteered to watch them so we could go to the wedding and we were happy. Shortly after that my wife’s grandparents volunteered to help watch them overnight so we could actually have a whole night to ourselves, then we were more than happy.

The wedding is about an hour from home and there is an open bar. I wanted to have a little fun this time too instead of just being the designated driver so we decided to get a hotel room close to the reception hall. This sounded way better than coming home afterwards to a house full of kid stuff reminding us of who we are. We never get to do anything alone so a hotel sounded like fun.

Normally I don’t like leaving my house and kids for too long but the days are becoming longer and longer and my house seems to be getting smaller and smaller. A night away sounded like a good idea and if the night goes well I may grant my wife’s wish and be a vampire for a night.

My thoughts on the swine flu

There has been a lot of concern lately about the swine flu and the effects on us in America. Personally I think it is just a distraction from the real issues we have going on right now. The truth is that this flu outbreak is not that severe, it is true that it passes quite easily between people but so do a lot of flu strains.

There are over 36,000 deaths in America due to the different strains of flu virus every year. This virus is not really any more severe than any of the other potentially lethal strain we get every single year in America. Most reports of deaths in Mexico from the virus are people that waited a few days to see the doctor and they have a less effective health care system as well.

The fact is that almost everyone in America that has got the Swine flu has recovered; the only reported death so far was a 23 month old baby. That is a horrible thing, but the elderly are recovering as well as young children. As long as you get yourself and family looked at when you feel sick you will most likely recover after a couple days of misery, no different than any other strain. It is sad when people die from such a preventable illness but the truth is that the flu virus adapts to preventative measures and gets stronger and more lethal every year, next year it will be the same flu with a different name still killing people.

I give up

I have always wanted a nice yard but we sold our last house right when it looked good. When we moved into this house I made it a goal to try again. That fall I put down a fertilizer to start out the next spring a step ahead instead of playing catch-up.

In the spring I started early by putting down weed preventers and more fertilizer. I noticed that I had a few moles in my back yard so I also put down Grub-X  and rolled with a heavy roller to get rid of the tunnel system. I really didn’t have many more problems with moles after that, but the yard never got any better.

The next spring I tried again and the yard started to pick up and look nice until they returned. The moles came back 10 times worse and nothing I used to get rid of them worked. I am beginning to think that they are impossible to kill. My yard is now getting bald spots and the rest is full of a tunnel system that the New York subway would be jealous of. I can’t win, I am so pissed off, I spent all that time and money only to get my butt kicked by a slow moving blind gerbil. Maybe my new ant infestation will evict them for me.

Wife vs Mother

When I married my wife she would ask me why I don’t talk to my mother more. My mom lived in North Carolina so we didn’t see her often but I also never talked to her on the phone. This was weird for my wife who is so close to her family.

After much questioning from my wife I decided to start calling my mom and keep in touch with my family more, this made my wife happy. About a year after we were married she finally got to meet my mom and it went ok, she just thought my mom was weird. This continued to get worse thru the years until finally it got to the point where my wife understood why I didn’t talk to my mom much.

During this time my mom also left me subtle “hints” that she didn’t really care for my wife and was ok if I wanted to visit with her without Tracy. It finally hit a point where when my mom came to stay at my house to spend time with the grandkids and by the end of the visit they didn’t even pretend to get along. Since my mom moved back they have both been making an effort to get along but taking it slow.

We need to all get along so my kids can spend time with their grandparents and maybe see some of my family. My wife and I don’t have a lot of things in common with my mom, we cannot figure out how I came from her. If it came down to choosing my wife would win every time, she mothered my kids and puts up with me, my mom couldn’t. I just hope we don’t get to that point, my kids need to know I have a family too.

Review: Clinique Happy in Bloom

Touted as a “limited time only” fragrance – this is one I’d like Clinique to keep around.  It’s also supposedly geared towards the younger crowd (I don’t think I’m in that crowd anymore at the age of 32).

I was given a free sample by a coworker and really enjoyed the light flowery scent.  I normally dislike flower scents.  But this one is different.  It’s fresh and clean with a subtle hint of flower.

I picked up a used bottle from my local consignment shop (which is popular with college kids, go figure).  I don’t know why Clinique would label a product as geared towards a specific age group.

I’ve smelled many a perfume that was for “teens” and thought it smelled great and would wear it myself.  On the flip side, there are certain perfumes I associate with old women but on the right person (who is not old) would still smell great.

Don’t limit yourself people, branch out!  I’ve smelled every variation of Clinique’s “Happy” perfume and I have to say, these people don’t know how to make a bad perfume.  My mother wears the classic “Happy” and while it doesn’t smell good on me, it is great on her.  I prefer Happy Heart or now my newfounded Happy in Bloom.

Summer is coming – what’s not to be happy about?

I wish my brother would grow up

My little brother is 31 years old; he still acts like he is 17 with no goal for the future. I want the best for him but he has no drive or ambition in life, just living day by day. I don’t think you could find a nicer person, he is honest, funny, and will do anything for you. It is the “for himself” he won’t help.

He has been at the same dead end job for 10 years making like $10 an hour. He has had all the same friends since high school, goes to the bar, does other “recreational” activities, and just hangs out with his friends. He lives in an apartment above a bar and drives a car worth about $500 (his best yet).

I have tried to help him by introducing him to my friends and showing him what a little hard work will get you. He just has no desire for anything more than he has, I would be happy if he just found a decent girlfriend which isn’t possible because he doesn’t meet any new people. I know he is an adult and lives his own life but I just don’t see him living it, more like sitting in it.

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