Low Fat Lamb with Garlic Recipe

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With low fat seasonings and marinade, this is a lower fat alternative than other leg of lamb recipes.

The Ingredients:

• 1 lamb leg (3 pounds or 1.36 kg), boned and butterfly
• 1 tablespoon of minced parsley
• 1 tablespoon of ground sage
• 1 tablespoon of chopped rosemary
• 2 teaspoons of olive oil
• 2 tablespoons of fresh lemon juice
• 1/2 teaspoon of salt
• 1/4 teaspoon of black ground pepper
• 2 tablespoons of crushed garlic

The Process:

Rub wholly the lamb leg with parsley, sage and rosemary then season it. In a small bowl, mix the olive oil, lemon juice, salt and pepper.

Pour the mixture over the lamb leg and rub it into the meat.

Take the crushed garlic and stuff it into the crack and crevices of the lamb leg.

Start up the broiler or barbecue grill. Ensure the grill is non-stick and if it’s not cover it with foil. Once the grill is very hot, place the meat n it and turn every 10 minutes for rare done, 15 minutes for mid done and 20 minutes for well done.

After cooking the lamb you can pour the lemon juice on it to give it an extra Greek flavour.

Finally, cut the lamb into half an inch slices and serve on equal parts. It makes 8 servings.