Dieters are looking for the safest and fastest quick weight loss solution. We found the best solution and have proof.
Oprah Winfrey and Dr. Perricone, author and of PBS fame, had an illuminating discussions on the Oprah Winfrey Show. Dr. Perricone is also employed at Michigan State Univ. College of Human Medicine where he is an Adjunct Professor.
“Oprah : Now I’ve read in your book that you said if I just replaced coffee with green tea instead, that I could lose 10 pounds in six weeks.
Dr. Perricone : Absolutely.
Oprah : Now really. How could that — what is the big deal about this?
Dr Perricone : Coffee has organic acids that raise your blood sugar, raise insulin. Insulin puts a lock on body fat. When you switch over to green tea, you get your caffeine, you’re all set, but you will drop your insulin levels and body fat will fall very rapidly. So 10 pounds in six weeks, I will guarantee it.
Oprah : I’m gonna do that. OK. That is so good! Whoo! That is great.”
Dr. Perricone says that switching from coffee to tea will assist your weight loss diet goals A study posted by The American Journal of Clinical Study concludes: “Green tea has thermogenic properties and promotes fat oxidation beyond that explained by its caffeine content per se.
Studies show that Chinese diet tea drinker’s experienced over 157% greater fat burning results than those who drank the same amount of green tea. Another study shows a 10% increase in energy as a corollary benefit.
Wuyi Tea Burns 2.5 Times MORE Calories Than Authentic Green Tea: In a new study published in the Journal of Medical Investigation, scientists from Japan’s University of Tokushima School of Medicine found that people who regularly consumed this tea experienced over TWICE the calorie-burning results of those who drank the same amount of authentic Japanese green tea. Amazing!
Most people need to eat at least 1,200 worth of calories a day. Studies show the average person needs 1,200 calories to keep their basal rate going. You need to eat at least that much to keep from having your metabolism slow down.
We use this energy burning 60 – 70% of the calories for normal daily functions which is our resting metabolic rate (also called the basal metabolic rate). The remaining 30% is used in exercise and physical activities with roughly 10% of the caloric energy used in processing and digesting food (known as the thermic effect)
Metabolism rate and exercise are important in weight loss management. When you help along your quick weight loss regimes drinking our oolong tea you’ll burn up fat tissue faster than any other diet aid.
I’ve read of the good things green tea and how it can help in weight loss. But I still think it will have the best results if complemented with a well-balanced diet, regular exercise and enough rest.